Book a recovery session

Free cancellation up to 24 h

Step 1 of 4

Choose your session

Four ways in. Not sure where to start? The Contrast Circuit is the studio favorite.

60 min

Most bookedContrast Circuit$85Guided heat and cold rounds to reset your system.Sauna + plungeGuided roundsTowel & robeDeep Tissue$120Sustained pressure for the tension that stays put.Licensed therapistFocus areasAftercare notesBreath & Downshift$65Slow breathing to settle a wired nervous system.Guided practiceQuiet roomTake-home drillFirst visitMovement Screen$40A short assessment and a plan you can keep.Mobility checkWritten planCredited to visit one

Sessions run 30–75 min · Prices include tax

Demo booking — nothing is charged and no real reservation is created.